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Category Archives: heirloom recipes
Classic Beef Stew
Classic Beef Stew. There may be 1,000 recipes for beef stew, but I have done it this way for 50 years and never been disappointed. Please watch and share. Thanks! https://youtu.be/ipdHjxkLyfs
Senior Nutrition: Fresh Tasting Fried Okra From Frozen
A country vegetable plate is one of my favorite meals, and unless it is summer and I have fresh produce, I rely on my freezer for vegetables. So, the goal is to make them taste like fresh. This is how … Continue reading
Old Fashioned Tomato Pie
Old Fashioned Tomato Pie. My tomatoes were late this year, but I finally got enough all at once to make a tomato pie. I hope you like it. Please watch and share. Thanks. https://youtu.be/fydVl-No5_4
Reduced Carb Red Beans and Rice (Made with Riced Cauliflower)
If you are eating low carb and you are tired of cauliflower, try this. You won’t recognize the cauliflower in this, but you get all of the benefits.
Greek Potato Salad PLUS Tzatziki Sauce Recipe
This is the best potato salad I have ever made. Take it to you next family gathering and you will be the star of the party.
Low Carb Meal: Cheesy Ham Casserole
Nothing says home cooking like a casserole, but too often they are high carb. Try this instead. https://youtu.be/UWcQv6n1Rr4
Creole File’ Gumbo with Creamy Grits
The differences in Creole cooking and Cajun cooking are small, but the taste can be quite different. Cajun foods generally have less seafood and are a little less expensive to make. Creole cooking has more of a French influence, adding … Continue reading
Posted in cast iron, chicken, heirloom recipes, Recipes, Tomatoes
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Senior Nutrition: Apricot Glazed Pork Chops, Sauteed Mushrooms, and Cabbage/Onion Noodles
In our Senior Nutrition series, we are focusing on meals for one or two, on a budget, high in the right nutrition for seniors, but suitable for anyone and totally delicious.