Tag Archives: cooking from scratch

Cheesy Squash and Onion Pie — Or Casserole If You Prefer

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Senior Nutrition: Mediterranean Vegetable Salad– More Than Just Cole Slaw

Cabbage is one of my favorite foods. It is cheap, tasty, stores well, and is chock full of Vitamins C, K and B6. Lots of good fiber and minerals that we Seniors often lack. This recipe has cabbage, but also … Continue reading

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Low Country Shrimp and Grits

There are hundreds of recipes for Shrimp and Grits, each claiming to be “authentic.” I found the original recipe years ago in one of those church fundraiser cookbooks, contributed by the wife (or maybe mother) of former Georgia Governor Carl … Continue reading

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Stuffed Pork Tenderloin with Raspberry Sauce

Want a special occasion dinner without breaking the bank?

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